Our programs are designed so that you to get RESULTS, you'll use a variety of tools (motivation, TRX, team-building, laughter, weights, etc)
and formats (resistance, cardio, core, flexibility) to create an organic fitness experience -- Did we say that you are going to get in the best
shape of your life? Your first class is complimentary so bring a friend and share the feeling! We know you're ready to build a better YOU -- Let's Go!
Boot Camp Rush Survival Pack (What You Need For Camp!): two dumbbells (suggested: women/10lbs, men/15lbs), medicine ball (women/6-8lbs, men10-12lbs), jump rope
